Roasted Chickpeas Crunchy roasted chickpeas are a nutrient-packed alternative to greasy potato chips or carb-heavy pretzels.
Almonds Full of healthy fats, almonds are the king of nuts when it comes to casual snacking. It’s also chock-full of vitamin E, an excellent antioxidant booster according to Harvard’s School for Public Health.
Yoghurt Naturally high in protein, the strength of Greek yoghurt is in its versatility. Throw a few berries in there for one of your 5 a day, get some granola in there for much-needed fibre or stick in some cashews for a bigger protein hit.
Peanut Butter Although perhaps known best for pairing beautifully with your favorite fruit jelly and two slices of bread, or being surrounded by melt-in-your-mouth chocolate, these are definitely not the only ways to use it.
Sprouts They’re rich in proteins and fiber. You can use chana, moong or Bengal gram sprouts. They are low in calories and high on fiber which will keep you full for long time.
Roasted Peanuts A handful of peanuts can provide you with required amount of proteins and minerals and will keep you full.
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